Healthy, Well and Wise

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Physical Health

  • Finding a good GP
  • Regular Checks
  • Know your family history – genes and more
  • Lifestyle Factors
  • Diet, cooking style, convenience
  • Exercise....What is recommended
  • What is stopping you?
  • Know your numbers.....
  • BP, Cholesterol, BMI/ Waist, BSL
  • Self management of chronic problems
  • Managing Emergencies - Keeping information

Emotional Wellbeing

  • Self evaluation
  • Sleep patterns
  • Managing worry
  • Handling judgment/rejection/disappointment
  • Building personal resilience
  • Time off/ Time out
  • What renews you?
  • Are there any ongoing/ recurrent issues to address?
  • Where do you turn?

Interpersonal Intimacy

  • Relating on your 'persona'
  • Who can you trust?
  • Being open to honesty from others?
  • Being known, loved and accepted.
  • What situations are 'safe'/ 'unsafe' for you?
  • Human sexuality
  • What are healthy boundaries?
  • Accountability

Intellectual Development

  • Setting challenging goals
  • Courses
  • Sabbatical
  • Mind stimulation
  • Discussions/forums
  • Creativity/Curiosity
  • Hobbies and Interests
  • Humour

Spiritual Growth

  • Personal relationship with God
  • Developing the relationship
  • - reflection/prayer/bible study
  • Being open to growth/challenge
  • Retreats
  • Having a Spiritual Director

Maintaining Independence

  • Planning Ahead for Change
  • Managing Change
  • Financial Planning/Legal/Health
  • (Getting Advice: EPA/ Health Directives/Will)

Clergy Healthcare Coordinators

  • Created: 03 June 2010
  • Modified: 08 June 2010